Sinusitis, or sinus infections, occur when the tissues in our sinuses swell or become inflamed.

A stuffy nose and trouble breathing are the first signs of sinus problems. 

As is the case with most other bodily functions, we’re often caught unaware and don’t even notice them when they’re working properly! *Gasp*

There are many factors that influence the proper working of sinuses.

Moreover nowadays, with air humidity being very much within our control, the question then becomes – can humidity cause sinus problems?

Elders need more care to lead a comfortable life.

Hence the emphasis has been moving towards being active physically and mentally in recent times. 

However, indoors, we often take things for granted and leave them to their own devices.

As we grow older, we progressively get weaker and become more susceptible to illnesses.

Cold weather is a herald of breathing problems, which often include congested sinuses.

This usually means symptoms like: tenderness/pressure around the nose, cheeks, and forehead regions, runny/stuffy noses, coughs, fatigue, and in some instances body aches!

Regulating humidity does help in clearing the congestion but one question remains – is a warm or cool mist humidifier better for sinus problems?

Many people suffer from Asthma where they face difficulty in breathing and in some instances, shortness of breath and coughing.

This is because the airways get narrow and swell, producing extra mucus.

While there is no cure for this disease, its symptoms can be controlled.

For some, asthma is just a minor nuisance, whereas for others this might be so severe that it is life-threatening.

The flu bug had been going around recently and despite my best efforts, I had caught the flu again and was running a fever.  

This came together with a runny nose, cough, and muscle aches. It left me feeling horrible!  

With my nose being extra congested and my usual dose of Vitamin C tablets not doing much either, it got me looking at alternatives to alleviate these wretched symptoms.

This led to me using a humidifier.

What’s the last thing you can ever take for granted?

The health of your family, of course.

Which is why you should only get the best humidifier for respiratory, lung and breathing problems.

By constantly pumping moisture into your home, these devices make sure that the overall health of your household presents a favorable fixture.

Hence the reason behind the coming into being of this article.